Calories in Country Treats Glazed chocolate donut hole

240Calories
How many calories should you eat?
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Nutrition Facts Country Treats Glazed chocolate donut hole

Amount Per 4 donut holes
Calories 240 Kcal (1005 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 250mg 10%
Total Carbs 32g 11%
Sugars 18g 72%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 4 g
  • Cal: 12 %
  • Fat: 16.9 %
  • Carb: 10.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (41.4%)
  • Protein (5%)
Country Treats Glazed chocolate donut hole Good and Bad Points
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