Glazed chicken with rice and green bean medley Calories

Calories in Schwans Glazed chicken with rice and green bean medley

Serving size

330Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 tray
Calories	330 Kcal (1382 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Cholesterol	60mg	20%
Sodium	820mg	34%
Total Carbs	49g	16%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	21g	42%
Vitamin C	3.6mg	6%
Vitamin A	0.8mg	27%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

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37 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 240 g

Cal: 16.5 %
Fat: 9.2 %
Carb: 16.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (16.2%)
Protein (25.1%)

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