Calories in Shipley Glaze donut

217Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shipley Glaze donut

Amount Per 1 donut
Calories 217 Kcal (909 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Sodium 186mg 8%
Total Carbs 25g 8%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 217 calories

Let's Burn 217 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 30 g
  • Cal: 10.9 %
  • Fat: 16.9 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (46.9%)
  • Protein (5.7%)
Shipley Glaze donut Good and Bad Points
Add your comment
User Reviews of glaze donut
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top