Calories in Consup Gingerbread man kit jumbo

How many calories should you eat?

Nutrition Facts Consup Gingerbread man kit jumbo

Amount Per 0.125 decorat, .. g
Calories 110 Kcal (461 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Total Carbs 25g 8%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 5
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 6 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.


Gluten Allergy, Wheat Allergy, Corn Allergy, Milk Allergy, Lactose Allergy, Soy Allergy

How to burn 110 calories

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Gingerbread man kit jumbo Ingredients

Gingerbread: Brown Sugar Syrup, Wheat Flour, Rye Flour, Spices, Lemon Peel, Orange Peel, Ammonium Bicarbonate (Leavening). Icing Sugar: Sugar, Glucose Syrup (Wheat), Glycerin (Humectant), Corn Starch, Pectin (Thickener), Titanium Dioxide (Color). Chocolate Buttons: Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Rice Starch, Glucose Syrup (Corn or Wheat), Lemon, Safflower, Spirulina, Radish, Carrot & Black Currant Concentrates (Colors), Gum Arabic (Thickener), Caramelized Sugar Syrup, Soy Lecithin (Emulsifier), Carnauba Wax (Glazing Agent).

% RDI of Main Nutrition Facts

of RDI* (110 calories) 0 g
  • Cal: 5.5 %
  • Fat: 0.8 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (7.7%)
  • Protein (6.8%)
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