Calories in Schumanns Gingerbread assorted cookies

110Calories
How many calories should you eat?
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Nutrition Facts Schumanns Gingerbread assorted cookies

Amount Per 1 cookie
Calories 110 Kcal (461 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 40mg 2%
Total Carbs 24g 8%
Sugars 12g 48%
Dietary Fiber 7g 28%
Protein 2g 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 110 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 30 g
  • Cal: 5.5 %
  • Fat: 7.7 %
  • Carb: 8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (30.2%)
  • Protein (5.4%)
Schumanns Gingerbread assorted cookies Good and Bad Points
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