Calories in 4food Ginger flash's meaty mouthful sandwich

710Calories
How many calories should you eat?
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Nutrition Facts 4food Ginger flash's meaty mouthful sandwich

Amount Per 2 fl oz
Calories 710 Kcal (2973 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 9g 45%
Cholesterol 135mg 45%
Sodium 1190mg 50%
Total Carbs 35g 12%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 43g 86%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 5%
Iron 9mg 50%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (710 calories) 59.2 g
  • Cal: 35.5 %
  • Fat: 64.6 %
  • Carb: 11.7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.3%)
  • Fat (54.8%)
  • Protein (24.9%)
4food Ginger flash's meaty mouthful sandwich Good and Bad Points
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