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Calories in Old Germany Ginger bread house kit
110Calories
| Amount Per 1 decorat, .. g | |||
| Calories | 110 Kcal (461 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 27g | 9% | |
| Sugars | 18g | 72% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1g | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 5
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
7 tsp of sugars per serving
This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year. -
Interested in getting more protein?
Protein is important, but some of the protein you find in this product isn't exactly natural.
The protein comes from one of the following sources:
- milk protein concentrate
- whey protein isolate
- soy protein isolate
and that it's not ideal to get protein only from processed goods.
If you're looking for more protein, try beans, quinoa, nuts, seeds, peas and spinach & leafy greens.
Not only do they have protein, they're filled with other vitamins and minerals. -
Contains milk protein concentrate
Milk Protein Concentrate (MPC) is a white to light-cream-colored dry powder.
It is a very cheap milk byproduct of skim milk through a series of processes that includes ultrafiltration,
evaporation and drying of the milk until it reaches a powder form.
Some more info:
- Most of the MPC's are imported as a dry powder from countries with lax food safety regulations (China for example).
- MPC's are added to processed food products to increase the amount of protein without increasing the carbs.
Allergens
Gluten Allergy, Wheat Allergy, Corn Allergy, Soy Allergy, Sesame Allergy, Eggs Allergy, Milk Allergy
Ginger bread house kit Ingredients
Powdered Sugar, Brown Sugar Syrup, Unbleached Wheat Flour, Unbleached Rye Flour, Sugar, Wheat Glucose Syrup, Corn Glucose Syrup, Fructose Syrup, Spices, Leavening (Ammonium Bicarbonate. Sodium Citrate, Sodium Carbonate, Potassium Carbonate), Potato Starch, Caramel Sugar Syrup, Vegetable Oil Shortening (Palm Oil), Potato Flakes, Artificial Colors (Redbeet Juice, Titanium Dioxide, FD&C Yellow 5, Allurared, Indigotin, FD&C Blue 1), Gelatin, Acidifiers (Lactic Acid), Lemon Juice), Dried Egg White, Thickener (Gummi Arabicum), Milk Protein.
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% RDI of Main Nutrition Facts
6%
of RDI* (110 calories) 0 g
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Cal: 5.5 %
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Fat: 0 %
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Carb: 9 %
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Prot: 2 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (96.4%)
- Protein (3.6%)
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