Calories in Weight Watchers Ginger beef and vegetable fried rice

226Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Ginger beef and vegetable fried rice

Amount Per 1.25 cup
Calories 226 Kcal (946 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 32mg 11%
Sodium 688mg 29%
Total Carbs 31g 10%
Dietary Fiber 6g 24%
Protein 16g 32%
Calcium 520mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 59 g
  • Cal: 11.3 %
  • Fat: 6.2 %
  • Carb: 10.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (16.1%)
  • Protein (28.6%)
Weight Watchers Ginger beef and vegetable fried rice Good and Bad Points
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