Calories in Panera Bread Ginberbread bagel

350Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Ginberbread bagel

Amount Per 1 bagel
Calories 350 Kcal (1465 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 460mg 19%
Total Carbs 70g 23%
Sugars 17g 68%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 9mg 15%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 4.9 g
  • Cal: 17.5 %
  • Fat: 6.2 %
  • Carb: 23.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.5%)
  • Fat (10.2%)
  • Protein (10.2%)
Panera Bread Ginberbread bagel Good and Bad Points
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