Calories in Generic Ginataang sitaw at kalabasa

93Calories

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Nutrition Facts Generic Ginataang sitaw at kalabasa

Amount Per 100 g
Calories 92.83 Kcal (389 kJ)
Calories from fat 56.96 Kcal
% Daily Value*
Total Fat 6.33g 10%
Saturated Fat 4.64g 23%
Cholesterol 28.27mg 9%
Sodium 89.87mg 4%
Total Carbs 3.8g 1%
Sugars 2.11g 8%
Dietary Fiber 0.42g 2%
Protein 5.91g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 100 g
  • Cal: 4.6 %
  • Fat: 9.7 %
  • Carb: 1.3 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17%)
  • Fat (57.4%)
  • Protein (25.5%)
Generic Ginataang sitaw at kalabasa Good and Bad Points
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