Calories in McAlisters Deli Giant just a spud

604Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts McAlisters Deli Giant just a spud

Amount Per 1 spud
Calories 604 Kcal (2529 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 63mg 3%
Total Carbs 123g 41%
Sugars 12g 48%
Dietary Fiber 18g 72%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 604 calories

Let's Burn 604 Calories!

% RDI of Main Nutrition Facts

30%
of RDI* (604 calories) 737 g
  • Cal: 30.2 %
  • Fat: 6.2 %
  • Carb: 41 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (5.9%)
  • Protein (13.2%)
McAlisters Deli Giant just a spud Good and Bad Points
Add your comment
User Reviews of giant just a spud
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top