Calories in Ghirardelli Chocolate Ghiradelli espresso escape

190Calories
How many calories should you eat?
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Nutrition Facts Ghirardelli Chocolate Ghiradelli espresso escape

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Total Carbs 19g 6%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 38 g
  • Cal: 9.5 %
  • Fat: 23.1 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (61.6%)
  • Protein (3.7%)
Ghirardelli Chocolate Ghiradelli espresso escape Good and Bad Points
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