Calories in IGA German pretzel

Serving size

338Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	338 Kcal (1415 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Total Carbs	69g	23%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

17%

of RDI* (338 calories) 100 g

Cal: 16.9 %
Fat: 4.6 %
Carb: 23 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.4%)
Fat (8.1%)
Protein (9.6%)

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IGA German pretzel Good and Bad Points

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