Calories in Panera Bread Georgia peach danish

Serving size

580Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 30.25 oz
Calories	580 Kcal (2428 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	15g	75%
Cholesterol	85mg	28%
Sodium	390mg	16%
Total Carbs	67g	22%
Sugars	28g	112%
Dietary Fiber	2g	8%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 16, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 154 g

Cal: 29 %
Fat: 46.2 %
Carb: 22.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.7%)
Fat (47%)
Protein (6.3%)

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Panera Bread Georgia peach danish Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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