Calories in Kellogg's Genmai bran crereal, black sugar flavor

152Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Genmai bran crereal, black sugar flavor

Amount Per 40 g
Calories 152 Kcal (636 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 305mg 13%
Total Carbs 34g 11%
Protein 2g 4%
Vitamin C 28.8mg 48%
Vitamin A 7.2mg 240%
Iron 9mg 50%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 40 g
  • Cal: 7.6 %
  • Fat: 1.5 %
  • Carb: 11.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Fat (5.9%)
  • Protein (5.2%)
Kellogg's Genmai bran crereal, black sugar flavor Good and Bad Points
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