Calories in Wolfram Generic - avocado

318Calories
How many calories should you eat?
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Nutrition Facts Wolfram Generic - avocado

Amount Per 214 g
Calories 318 Kcal (1331 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 4g 20%
Sodium 12mg 1%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 14g 56%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (318 calories) 214 g
  • Cal: 15.9 %
  • Fat: 44.6 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (74.8%)
  • Protein (4.6%)
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