Calories in Dolly Madison Bakery Gems crunch gem donuts

230Calories
How many calories should you eat?
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Nutrition Facts Dolly Madison Bakery Gems crunch gem donuts

Amount Per 9 donuts
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 270mg 11%
Total Carbs 31g 10%
Sugars 21g 84%
Protein 3g 6%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 56.5 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 10.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (39.8%)
  • Protein (5.3%)
Dolly Madison Bakery Gems crunch gem donuts Good and Bad Points
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