Calories in Bio Gem se aufstrich vegetable spread

233Calories
How many calories should you eat?
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Nutrition Facts Bio Gem se aufstrich vegetable spread

Amount Per 25 g
Calories 233 Kcal (976 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Total Carbs 6g 2%
Dietary Fiber 3g 12%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 25 g
  • Cal: 11.7 %
  • Fat: 18.5 %
  • Carb: 2 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.7%)
  • Fat (48.2%)
  • Protein (41.1%)
Bio Gem se aufstrich vegetable spread Good and Bad Points
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