Calories in DF Geleia de damasco diet queensberry

322Calories
How many calories should you eat?
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Nutrition Facts DF Geleia de damasco diet queensberry

Amount Per 1 colher de sopa
Calories 322 Kcal (1348 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Total Carbs 41g 14%
Dietary Fiber 4g 16%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 322 calories

Let's Burn 322 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 10 g
  • Cal: 16.1 %
  • Fat: 16.9 %
  • Carb: 13.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (31%)
  • Protein (17.6%)
DF Geleia de damasco diet queensberry Good and Bad Points
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