Calories in Birds Eye Garlic spring onion steamed fish fillet

70Calories
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Nutrition Facts Birds Eye Garlic spring onion steamed fish fillet

Amount Per 180 g 1 fillet
Calories 70 Kcal (293 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 180 g
  • Cal: 3.5 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
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