Garlic herb chicken frozen meal Calories

Calories in South Beach Living Garlic herb chicken frozen meal

Serving size

240Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	240 Kcal (1005 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	70mg	23%
Sodium	550mg	23%
Total Carbs	10g	3%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	23g	46%
Vitamin C	4.8mg	8%
Vitamin A	1.6mg	53%
Iron	1.4mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 232 g

Cal: 12 %
Fat: 15.4 %
Carb: 3.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18%)
Fat (40.5%)
Protein (41.4%)

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South Beach Living Garlic herb chicken frozen meal Good and Bad Points

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