Calories in Beacon Light Garlic and herb steamed mahi mahi

150Calories
How many calories should you eat?
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Nutrition Facts Beacon Light Garlic and herb steamed mahi mahi

Amount Per 6 oz
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 125mg 42%
Sodium 150mg 6%
Total Carbs 1g 0%
Protein 32g 64%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 170 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (6.4%)
  • Protein (90.8%)
Beacon Light Garlic and herb steamed mahi mahi Good and Bad Points
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