Calories in Eat Smart Naturals Garden veggie sticks

Serving size

140Calories

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How many calories should you eat?

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Amount Per 2 cups
Calories	140 Kcal (586 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	0.5g	3%
Sodium	120mg	5%
Potassium	290mg	6%
Total Carbs	20g	7%
Dietary Fiber	0.75g	3%
Protein	1g	2%
Iron	0.4mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 30 g

Cal: 7 %
Fat: 9.2 %
Carb: 6.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58%)
Fat (39.1%)
Protein (2.9%)

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