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garden veggie signature series crackers Natures Path Organic Nutrition info

Calories in Natures Path Organic Garden veggie signature series crackers

Serving size

110Calories

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Amount Per 14 crackers
Calories	110 Kcal (461 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	1.5g	8%
Sodium	370mg	15%
Total Carbs	18g	6%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin A	0.5mg	16%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 29 g

Cal: 5.5 %
Fat: 5.4 %
Carb: 6 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Fat (30%)
Protein (10%)

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