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garden vegetables with turkey Sprouts Nutrition info

Calories in Sprouts Garden vegetables with turkey

Serving size

100Calories

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How many calories should you eat?

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lbs

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Amount Per 4.5 oz
Calories	100 Kcal (419 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	65mg	3%
Total Carbs	16g	5%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	4g	8%
Vitamin C	1.2mg	2%
Vitamin A	18mg	600%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 142 g

Cal: 5 %
Fat: 4.6 %
Carb: 5.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.8%)
Fat (25.2%)
Protein (15%)

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