Calories in IHOP Garden scramble with o pancakes

530Calories
How many calories should you eat?
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Nutrition Facts IHOP Garden scramble with o pancakes

Amount Per 1 serving
Calories 530 Kcal (2219 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 7g 35%
Cholesterol 124mg 41%
Total Carbs 1g 0%
Protein 42g 84%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 240 g
  • Cal: 26.5 %
  • Fat: 58.5 %
  • Carb: 0.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.8%)
  • Fat (66.5%)
  • Protein (32.7%)
IHOP Garden scramble with o pancakes Good and Bad Points
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