Calories in 7-Eleven Garden salad with italian dressing

140Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Garden salad with italian dressing

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 420mg 18%
Total Carbs 19g 6%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 37.5mg 63%
Vitamin A 5.4mg 180%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 184 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (42.9%)
  • Protein (5.4%)
7-Eleven Garden salad with italian dressing Good and Bad Points
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