Calories in Swiss Chalet Garden Salad (w/o dressing)

40Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Swiss Chalet Garden Salad (w/o dressing)

Amount Per 180 g
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35mg 1%
Total Carbs 9g 3%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 0.6mg 1%
Vitamin A 2.3mg 78%
Iron 1.6mg 9%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 40 calories

Let's Burn 40 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 180 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Protein (18.2%)
Swiss Chalet Garden Salad (w/o dressing) Good and Bad Points
Add your comment
User Reviews of Garden Salad (w/o dressing)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top