Calories in Kenny Rogers Garden salad

310Calories
How many calories should you eat?
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Nutrition Facts Kenny Rogers Garden salad

Amount Per 374.3 g
Calories 309.8 Kcal (1297 kJ)
Calories from fat 163.8 Kcal
% Daily Value*
Total Fat 18.2g 28%
Saturated Fat 7.4g 37%
Cholesterol 136.4mg 45%
Sodium 476.7mg 20%
Total Carbs 21.1g 7%
Sugars 5.6g 22%
Dietary Fiber 4.9g 20%
Protein 16.2g 32%
Vitamin C 342.6mg 571%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 3000mg 300%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (310 calories) 374.3 g
  • Cal: 15.5 %
  • Fat: 28 %
  • Carb: 7 %
  • Prot: 32.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.1%)
  • Fat (52.3%)
  • Protein (20.6%)
Kenny Rogers Garden salad Good and Bad Points
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