Calories in Islands Garden salad

300Calories
How many calories should you eat?
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Nutrition Facts Islands Garden salad

Amount Per 8 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 4g 20%
Cholesterol 530mg 177%
Sodium 13mg 1%
Total Carbs 3g 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 227 g
  • Cal: 15 %
  • Fat: 41.5 %
  • Carb: 1 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (95.3%)
Islands Garden salad Good and Bad Points
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