| Amount Per 1 serving | |||
| Calories | 200 Kcal (837 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Cholesterol | 5mg | 2% | |
| Sodium | 370mg | 15% | |
| Total Carbs | 26g | 9% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 5g | 10% | |
| Vitamin C | 52.5mg | 88% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1.2mg | 7% | |
| Calcium | 60mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 6
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Garden rotini salad Ingredients
ROTINI PASTA (PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, VINEGAR, SALT), LITE CAESAR DRESSING (WATER, CANOLA OIL, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], PARMESAN CHEESE [SKIM MILK, CULTURE, SALT, ENZYMES], DRIED GARLIC, EGG YOLK, DISTILLED VINEGAR, SALT, PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC], LEMON JUICE CONCENTRATE, SUGAR, MODIFIED CORN STARCH, XANTHAN GUM, CARRAGEENAN GUM, MUSTARD FLOUR, SPICE, ANCHOVIES, NATURAL FLAVOR), CARROT, CELERY, BROCCOLI STALK, RED CABBAGE, GRAPE TOMATOES, ZUCCHINI.
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% RDI of Main Nutrition Facts
10%
of RDI* (200 calories) 0 g
-
Cal: 10 %
-
Fat: 13.8 %
-
Carb: 8.7 %
-
Prot: 10 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (50.7%)
- Fat (39.5%)
- Protein (9.8%)
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