Calories in Atkins Garden fritatta

197Calories
How many calories should you eat?
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Nutrition Facts Atkins Garden fritatta

Amount Per 0.166667 recipe
Calories 197 Kcal (825 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 197 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 5 g
  • Cal: 9.9 %
  • Fat: 23.1 %
  • Carb: 1.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.4%)
  • Fat (70.7%)
  • Protein (20.9%)
Atkins Garden fritatta Good and Bad Points
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