Calories in S&W Garbanzo beans (premium large, tender ceci beans )
308Calories
Amount Per 16 oz | |||
Calories | 307.53 Kcal (1288 kJ) | ||
Calories from fat | 69.19 Kcal | ||
% Daily Value* | |||
Total Fat | 7.69g | 12% | |
---|---|---|---|
Sodium | 1768.27mg | 74% | |
Total Carbs | 69.19g | 23% | |
Sugars | 7.69g | 31% | |
Dietary Fiber | 26.91g | 108% | |
Protein | 23.06g | 46% | |
Vitamin C | 23.1mg | 38% | |
Iron | 5.5mg | 31% | |
Calcium | 76.9mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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