Calories in Pataks Garam massala paste

12Calories
How many calories should you eat?
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Nutrition Facts Pataks Garam massala paste

Amount Per 4.93 g
Calories 12.37 Kcal (52 kJ)
Calories from fat 8.43 Kcal
% Daily Value*
Total Fat 0.94g 1%
Saturated Fat 0.05g 0%
Sodium 66.06mg 3%
Total Carbs 0.74g 0%
Dietary Fiber 0.35g 1%
Protein 0.2g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (12 calories) 4.93 g
  • Cal: 0.6 %
  • Fat: 1.4 %
  • Carb: 0.2 %
  • Prot: 0.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (69.2%)
Pataks Garam massala paste Good and Bad Points
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