Calories in Pataks Garam masala paste

149Calories
How many calories should you eat?
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Nutrition Facts Pataks Garam masala paste

Amount Per 59.2 g
Calories 148.59 Kcal (622 kJ)
Calories from fat 101.23 Kcal
% Daily Value*
Total Fat 11.25g 17%
Saturated Fat 0.59g 3%
Total Carbs 8.88g 3%
Sugars 4.14g 17%
Protein 20.72g 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 59.2 g
  • Cal: 7.4 %
  • Fat: 17.3 %
  • Carb: 3 %
  • Prot: 41.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (45.2%)
  • Protein (38.4%)
Pataks Garam masala paste Good and Bad Points
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