Calories in Pataks Garam masala paste

74Calories
How many calories should you eat?
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Nutrition Facts Pataks Garam masala paste

Amount Per 29.6 g
Calories 74.3 Kcal (311 kJ)
Calories from fat 50.62 Kcal
% Daily Value*
Total Fat 5.62g 9%
Saturated Fat 0.3g 1%
Total Carbs 4.44g 1%
Sugars 2.07g 8%
Protein 10.36g 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 29.6 g
  • Cal: 3.7 %
  • Fat: 8.7 %
  • Carb: 1.5 %
  • Prot: 20.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.5%)
  • Fat (49.1%)
  • Protein (36.4%)
Pataks Garam masala paste Good and Bad Points
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