Calories in Arla Gær, 50 g

Serving size

1349Calories

All Arla Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	1348.62 Kcal (5646 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	189.28g	63%
Protein	118.3g	237%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27, PointsPlus: 31, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1349 calories

Let's Burn 1349 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

67%

of RDI* (1349 calories) 236.6 g

Cal: 67.4 %
Fat: 0 %
Carb: 63.1 %
Prot: 236.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.6%)
Protein (38.4%)

Food With Similar Nutrition To Arla Gær, 50 g

Welchs All natural preserves n american concord grape farm stand fresh taste
(1 tbsp):
Calories 100, Total Fat 0, Total Carbs 16, Protein 9

Cal 100, Fat 0, Carbs 16, Prot 9

Brand: Welchs

Arla Gær, 50 g Good and Bad Points

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