Calories in Quaker Ganola bar cookies & cream

90Calories
How many calories should you eat?
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Nutrition Facts Quaker Ganola bar cookies & cream

Amount Per 1 bar
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 80mg 3%
Total Carbs 18g 6%
Dietary Fiber 3g 12%
Protein 1g 2%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 240 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 6 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (26.2%)
  • Protein (3.9%)
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