Calories in Urban Eat Gammon ham english mustard on white bread
343Calories
Amount Per 1 sandwich | |||
Calories | 343 Kcal (1436 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 2mg | 1% | |
Potassium | 277mg | 6% | |
Total Carbs | 57g | 19% | |
Sugars | 19g | 76% | |
Dietary Fiber | 2g | 8% | |
Protein | 9g | 18% | |
Vitamin C | 29.4mg | 49% | |
Vitamin A | 6mg | 200% | |
Iron | 11.5mg | 64% | |
Calcium | 170mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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