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Calories in Usda Game meat, deer

Serving size

1200Calories

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How many calories should you eat?

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lbs

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Amount Per 1 kg
Calories	1200 Kcal (5024 kJ)
Calories from fat	217.8 Kcal
		% Daily Value*
Total Fat	24.2g	37%
Saturated Fat	9.5g	48%
Cholesterol	850mg	283%
Sodium	510mg	21%
Potassium	3180mg	68%
Protein	229.6g	459%
Iron	34mg	189%
Calcium	50mg	5%

Water			735.7g
Ash			11.6g
Magnesium			230mg
Phosphorus			2020mg
Zinc			20.9mg
Copper			2.5mg
Manganese			0.4mg
Selenium			97µg
Thiamine			2.2mg
Riboflavin			4.8mg
Niacin			63.7mg
Vitamin B6			3.7mg
Total Folate			40µg
Food Folate			40µg
Folate DFE			40µg
Vitamin B12			63.1µg
Vitamin E			2mg
Vitamin K			11µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 26, PointsPlus: 27, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1200 calories

Let's Burn 1200 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1200 calories) 1000 g

Cal: 60 %
Fat: 37.2 %
Carb: 0 %
Prot: 459.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (19%)
Protein (81%)

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