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Calories in Usda Game meat, beaver

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146Calories

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Amount Per 100 g
Calories	146 Kcal (611 kJ)
Calories from fat	43.2 Kcal
		% Daily Value*
Total Fat	4.8g	7%
Sodium	51mg	2%
Potassium	348mg	7%
Protein	24.05g	48%
Vitamin C	2mg	3%
Iron	6.9mg	38%
Calcium	15mg	2%

Water			70.97g
Ash			1g
Magnesium			25mg
Phosphorus			237mg
Selenium			26.6µg
Thiamine			0.06mg
Riboflavin			0.22mg
Niacin			1.9mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 146 calories

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32 mins

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% RDI of Main Nutrition Facts

of RDI* (146 calories) 100 g

Cal: 7.3 %
Fat: 7.4 %
Carb: 0 %
Prot: 48.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (31.9%)
Protein (68.1%)

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