Calories in Southern Tsunami Futomaki

380Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Southern Tsunami Futomaki

Amount Per 1 roll
Calories 380 Kcal (1591 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 33mg 11%
Total Carbs 72g 24%
Sugars 25g 100%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 380 calories

Let's Burn 380 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 14.8 g
  • Cal: 19 %
  • Fat: 7.7 %
  • Carb: 24 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (12.3%)
  • Protein (8.8%)
Southern Tsunami Futomaki Good and Bad Points
Add your comment
User Reviews of futomaki
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top