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fusilli verde with delicate spinach and cheese sauce

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fusilli verde with delicate spinach and cheese sauce Pizzoli Nutrition info

Calories in Pizzoli Fusilli verde with delicate spinach and cheese sauce

Serving size

620Calories

All Pizzoli Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 package
Calories	620 Kcal (2596 kJ)
Calories from fat	198.9 Kcal
		% Daily Value*
Total Fat	22.1g	34%
Saturated Fat	1.4g	7%
Cholesterol	27mg	9%
Sodium	1190mg	50%
Total Carbs	66g	22%
Sugars	1g	4%
Dietary Fiber	6.1g	24%
Protein	17g	34%
Iron	2.3mg	13%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 680 g

Cal: 31 %
Fat: 34 %
Carb: 22 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (37.4%)
Protein (12.8%)

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