Calories in H-E-B Fully cooked spicy breaded chicken breast

320Calories
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Nutrition Facts H-E-B Fully cooked spicy breaded chicken breast

Amount Per 1 breast
Calories 320 Kcal (1340 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Cholesterol 65mg 22%
Sodium 470mg 20%
Total Carbs 24g 8%
Sugars 1g 4%
Protein 37g 74%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 153 g
  • Cal: 16 %
  • Fat: 20 %
  • Carb: 8 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.6%)
  • Fat (32.4%)
  • Protein (41%)
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