Fully cooked pork spare ribs in bbq sauce Calories

Calories in Butchers Prime Fully cooked pork spare ribs in bbq sauce

Serving size

330Calories

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 5 oz edible portion
Calories	330 Kcal (1382 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	85mg	28%
Sodium	850mg	35%
Total Carbs	22g	7%
Sugars	19g	76%
Protein	21g	42%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 140 g

Cal: 16.5 %
Fat: 27.7 %
Carb: 7.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.3%)
Fat (48.5%)
Protein (25.1%)

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Butchers Prime Fully cooked pork spare ribs in bbq sauce Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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