Calories in H-E-B Fully cooked ground beef

210Calories
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Nutrition Facts H-E-B Fully cooked ground beef

Amount Per 3 oz
Calories 210 Kcal (879 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 170mg 7%
Total Carbs 1g 0%
Protein 22g 44%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 84 g
  • Cal: 10.5 %
  • Fat: 18.5 %
  • Carb: 0.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (54%)
  • Protein (44%)

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