Calories in Tender Bird Fully cooked chicken breast tenders

200Calories
How many calories should you eat?
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Nutrition Facts Tender Bird Fully cooked chicken breast tenders

Amount Per 2 tenders
Calories 200 Kcal (837 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbs 10g 3%
Dietary Fiber 1g 4%
Protein 9g 18%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 2 g
  • Cal: 10 %
  • Fat: 21.5 %
  • Carb: 3.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (62.4%)
  • Protein (17.8%)
Tender Bird Fully cooked chicken breast tenders Good and Bad Points
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