Calories in Panera Bread Full strawberry and poppyseed chicken salad

350Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Full strawberry and poppyseed chicken salad

Amount Per 1 entire salad
Calories 350 Kcal (1465 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 80mg 27%
Sodium 290mg 12%
Total Carbs 33g 11%
Sugars 21g 84%
Dietary Fiber 6g 24%
Protein 29g 58%
Vitamin C 96mg 160%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 30 g
  • Cal: 17.5 %
  • Fat: 20 %
  • Carb: 11 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.2%)
  • Fat (32.1%)
  • Protein (31.8%)
Panera Bread Full strawberry and poppyseed chicken salad Good and Bad Points
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