Calories in Panera Bread Full chopped chicken salad without avocado

480Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Full chopped chicken salad without avocado

Amount Per 1 salad
Calories 480 Kcal (2010 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 8g 40%
Cholesterol 135mg 45%
Sodium 1070mg 45%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 39g 78%
Vitamin C 27mg 45%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 480 calories

Let's Burn 480 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 14.8 g
  • Cal: 24 %
  • Fat: 52.3 %
  • Carb: 3.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.7%)
  • Fat (60.5%)
  • Protein (30.8%)
Panera Bread Full chopped chicken salad without avocado Good and Bad Points
Add your comment
User Reviews of full chopped chicken salad without avocado
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top