Calories in Panera Bread Fujji apple chicken salad, without chicken and dressing

250Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Fujji apple chicken salad, without chicken and dressing

Amount Per 10.25 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbs 21g 7%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin C 36mg 60%
Vitamin A 12mg 400%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 709 g
  • Cal: 12.5 %
  • Fat: 26.2 %
  • Carb: 7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (57.7%)
  • Protein (10.6%)
Panera Bread Fujji apple chicken salad, without chicken and dressing Good and Bad Points
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